All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest ~Steve Katasi.
Episodes
Tuesday Jan 09, 2018
Tuesday Jan 09, 2018
In this episode
- We get things moving by speaking about getting AdapNation off the ground and Bryn’s wedding
- Then we spoke about the why behind AdapNation, what we stand for and how we think we will realise our goals
- We then share our back stories from kids to today - it goes deep, and warning, we meander off track a few times! But its warts and all, and helps you understand what makes the man.
- That flows into how Bryn and I got connected, and the forming of this Podcast.
- And wrapped up on what you can expect from us in the coming months in terms of content and engagement
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Go visit AdapNation.io for all the latest articles, micro blogs and news on AdapNation.
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