{"name":"AdapNation: all things Self-Optimisation!","short_name":"AdapNation: all things Self-Optimisation!","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest  ~Steve Katasi.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/2355222/AdapNation_Podcast_Sep_2019_v12_1400_66__300x300.jpg","sizes":"300x300","type":"image/png"}]}